At what temperature can I wear short-sleeved cycling clothes

That is, a long-sleeved garment should be added for every 10°C reduction.

When the temperature is below 18°C, you can add thin underwear, riding clothes, vests, and thin coats in the order in which they are added.

When the temperature is 5-15°C, it is recommended to add a layer of thin underwear on the basis of wearing a long-sleeved fleece riding suit.

When the temperature is -5~+5°C, it is recommended that the upper body quick-drying underwear + fleece riding clothes + windproof clothing; Lower body quick drying underwear + thermal pants + windproof riding pants.

When the temperature is below 5°C, it is not recommended to ride long distances, and for short distances, it is recommended to wear quick-drying underwear on the base layer, fleece riding clothes on the warm layer, and a hardshell jacket on the outermost layer.

Take off a layer before you sweat:

Removing a layer of clothing before your body sweats.

It sounds counterintuitive, but the fact is that the body gets hot and sweaty and soaks clothes (even breathable fabrics), in order to prevent the body from feeling sick, catching a cold, or even losing temperature, you need to take off a layer of clothing before sweating.

Three-layer dressing method:

It's a well-known way to dress outdoors.

That is, people wear sweat clothes through the inner layer; The middle layer is wearing warm clothes; The outer layer wears windproof and waterproof clothing to build a windproof, breathable and warm outer protection system of the human body.